Sunday, November 7, 2010

New study shows walking protects brain size, saves memory!

Kathleen Brown steps into the October sun in a green T-shirt and size 2 denim shorts, her Nikes laced.

And if you want to remember that sequence -- or this story -- you might want to do what she does next.

Brown walks. Twice a day, she heads out into her Cedar Hills neighborhood, a habit that has kept her, a month shy of 75, trim, relaxed and requiring no medication.

Now, a new study published Wednesday in the journal of the American Academy of Neurology says walking may also save her from dementia. Read more........

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